If your mornings are hectic, you might think it’s nearly impossible to make a healthy breakfast. With this recipe for overnight oats with fresh berries and chia seeds, you’ll have a nutritious and tasty meal waiting for you first thing in the morning.
Never tried overnight oats? Well, you’re in for a treat. You’re probably used to boiling or microwaving rolled oats, but soaking them overnight makes them just as smooth and creamy as the traditional methods. You can even prep multiple batches ahead of time so all you have to do (after rolling out of bed) is open the fridge and grab a spoon.
Overnight oats with chia seeds and fresh berries. What you’ll need:
- 1/2 cup rolled oats
- 1/2 cup fresh berries, you can use any kind you love.
- 1 cup almond milk or any kind of milk you want to add.
- 1 tsp chia seeds, these are great for you!
- 2 tsp maple syrup, natural honey can be used too.
- 1/4 tsp cinnamon or more if you like.
How to make it: Combine ingredients in a mason jar or bowl then cover and refrigerate overnight. Enjoy cold the next morning and top with more fruit if desired. You’ll love it.
ok so basically we had a referendum vote to see if we wanted independence
for a while it was really close and people were pretty much 50/50 on the decision
the votes came in at about 45% for yes and 55% for no
there was a lot of media bias by the bbc for the no campaign tbh
and nows there a few videos of whats to be believed people rigging the vote
now in glasgow unionists are rioting and targeting yes voters and doing nazi salutes and burning saltires
theres a chance it could escalate and spread to other towns as well
basically look at the stuff we’re reblogging and try educating yourself and please signal boost what is happening!!
girls // the 1975
One moment I was tearing off your blouse,
Now you’re living in my house.
What happened to just messing around?
I think a lot of people miss that ASOIAF is an attack on loving fantasy worlds. GRRM basically goes: “Hey, do you know how you would love to live in a fantasy land of knights and castles and maidens and all that? Well, you are an idiot, Feudalism is fucking horrific and you should feel ashamed for wishing for it. Look let me show you…”
ASOIAF, to me, is a love letter to democracy, equality and all the wonderful things we have, because it reminds you how horrendous a world without them is."
ART HISTORY MEME; 4 colors:
Mint Green [1/4]
Empresses of Russia + pearls
Jessica Lange + AHS + mirrors
Above down under, Tom Blachford
so, it’s a show? it’s a lifestyle. it’s a religion.